A Fresh Take on Contraceptive Care
Compassionate, Values Aligned Care for women ready to be hormonal birth control free with confidence & ease.
Our approach
Bridging the gap (or let’s be honest, canyon) that currently exists in women health, especially when it comes to contraceptive care.
Season & Cycle provide a holistic approach to help you navigate the entire experience of coming off hormonal birth control - everything from creating a transition self-care plan, to rebalancing hormones naturally, to finding the non-hormonal contraceptive options that align with your values and health goals.
Providing you with a safe space to relax
All the support you need, all in one place.
We believe in providing end-to-end care when it comes to the significant (and exciting) life transition of coming off birth control. Whether you just started thinking about it, are ready to put your plan in place, or recently came off, we’re here for you.
Virtual and in-person options
Located in Seattle, WA. But no worries – our support is all online based.
If you are in the area, or planning a visit, check out “Gatherings” page to learn more about upcoming in-person workshops, events and retreats!
Complete care
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Transition Guidance & Planning
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Holistic Hormone Healing & Rebalancing
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Natural Contraceptive & Conception Care
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Menstrual Cycle Support & Syncing
Your partner in care
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Nicole Frederiksen
Holistic Women’s Health Specialist
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See What Others are Saying >>
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See What Others are Saying >>
